Unlike a car, there's not much you can do to "winterize" your bike, especially in our mild climate. Because of that, we're including tips to keep you warm on the ride, instead.
Not wearing enough clothing can keep the body from warming up properly, leaving you with a greater chance of injury and becoming cold. Your clothing can also help protect your skin by helping to prevent chafing and irritation. The material helps to limit the loss of body heat by keeping your skin dry.
When cycling in cold weather, it's usually best to wear layers. Layers will give you the option of taking clothing off if you become too warm, but otherwise keeping you warm enough to stay safe.
Winter Cycling Checklist:
Toe Covers or Shoe Covers
Full fingered gloves
Coolmax undershirt
Arm warmers
Leg or knee warmers
Ear covers or skull cap
These items in combination with your standard cycling shorts, jersey, and socks will keep you happy all winter long.
What are your tips for staying warm on a cold ride?
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1 comment:
helps a lot too to have a "wind breaking" layer (vest/jacket) for those blustery days.
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