Movement Efficiency + Performance
SWIM BIKE RUN with Jessi Stensland
Whether you're a coach wanting to get the most out of your athletes or an athlete interested in being injury resistant, efficient and powerful in your swim/bike/run efforts, this workshop is for you. It is about the most overlooked, yet most important thing you bring to your sport or activity: YOUR BODY, YOUR MACHINE.
Join us for a full day of interactive, dynamic classroom style education held at the top performance training centers across the United States. Your body will love you for it!
FREE REGISTRATION with code: FALL09COMP Regular Price $149
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