Wednesday, March 16, 2011

Spin on the deck at Jack and Adam’s

What: BYOT (Bring Your Own Trainer) Spin on the deck at Jack and Adam’s
When: Thursdays at 6:30 PM
Hosted By: Team In Training
Coached By: Team In Training Coaches

Jack and Adam’s is proud to present Thursday night BYOT (Bring Your Own Trainer) spin on the deck. This is an awesome action-packed spin class brought to you by the folks at the Leukemia & Lymphoma Society’s Team In Training. Bring your own trainer and a positive attitude and get ready to rock to some awesome tunes and get your sweat on all while building yourself into a strong cyclist.

The spin class is open to all levels of fitness. Whether you are an experienced athlete and want a good workout or if you’re just thinking about getting into triathlon and cycling, this class is for you! The class is free.

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