This week the ride will be greeted at the finish by Christopher Horan from Austin Rolfer.
Rolfing clients experience reduced levels of acute and chronic pain and higher levels of physical, mental and emotional vitality because Rolfing focuses on bringing better alignment and balance to your entire body. Rolfing structural integration is a sophisticated and effective form of hands-on therapy and movement education. Its goal is to create structural, functional and energetic changes within the body that help free mind, body and spirit from limitations, injury and pain.
Rolfing works to bring higher levels of function, efficiency, balance, and strength to the body’s posture and movement patterns by improving joint alignment, increasing range of motion, evoking inner body awareness, and establishing body-wide coordination and continuity of movement.
Chris will be available to work on athletes from 10-12:30 on the Jack & Adam's deck.
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