Wednesday, September 9, 2009

Return of Don T. Bonk

From 2006-2008, we were lucky enough to have Don T. Bonk at all the Texas Tri Series events. This year, however, he has been absent from that last stretch of the run course - that is until now! We're happy to report that he returned for The Austin Triathlon on Monday, Sept. 7!

If you're unfamiliar with the phrase, "Don't Bonk" from which our helper gained his name, this is what it means - (from "...hitting the wall. A slang term to describe basic body shut down - your body can no longer propel you forward. A loss of fluids, and/or electrolytes can cause a drop in blood pressure causing an extreme decrease in performance. Avoid bonking by keeping hydrated and replenishing electrolytes." J&A's has all the nutritional products you need to help you not hit the wall!


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