Monday, August 10, 2009

Hydration and Electrolyte Seminar

Registered Dietitian, Meredith Terranova is holding a hydration and electrolyte seminar at J&A's. Here are the details:

If you are searching for a way to feel and train better in the heat of summer, come attend the hydration and electrolyte seminar on Saturday August 15th!

Seminar Details

Have you been faced with any of the following:
- Cramps
- Post-workout hedaches

- Overly exhausted after your workouts
- Nausea or stomach upset during training
- Sloshing stomach
- Loss of excessive weight (water weight) during long workouts

Then it is time to learn:
- What your body needs for hydration and electrolyte balance
- What products are available
- How products compare
- Handouts and Samples
- and answers to your hydration and electrolyte questions!

$10/person for samples of all products available

Date and Time:
August 15th at 10:30am

Jack and Adams Bicycles
1210 Barton Springs Road
Austin, Texas 78704

If you are planning to attend, and have not sent me an email, please RSVP by Thursday August 13th, so that I have plenty of samples available. meredithbn @


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