Here is a list of other get fit for free events you can find at Jack & Adam's Bicycles:
Monday -@ 5:30pm core workout
Tuesday @ 5:20 pm -- run
Wed @ 5:30 pm core
Sat @ 7:30 am: easy run
Sun @ 8:30 am: ride
Come join the fun!
*
Thursday, October 8, 2009
Fit For Free with Fox 7 News
Thanks to Fox 7 News Loriana Hernandez and Magic 95.5 Terri McCormick for stopping by Jack & Adam's Bicycles yesterday to talk about the free core class held every Monday & Wednesday night at 5:30 at the shop. It's part of Fox 7 News "Fit for Free" segment. Here's the video from that live broadcast:
Here is a list of other get fit for free events you can find at Jack & Adam's Bicycles:
Monday -@ 5:30pm core workout
Tuesday @ 5:20 pm -- run
Wed @ 5:30 pm core
Sat @ 7:30 am: easy run
Sun @ 8:30 am: ride
Come join the fun!
*
Here is a list of other get fit for free events you can find at Jack & Adam's Bicycles:
Monday -@ 5:30pm core workout
Tuesday @ 5:20 pm -- run
Wed @ 5:30 pm core
Sat @ 7:30 am: easy run
Sun @ 8:30 am: ride
Come join the fun!
*
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